Refried red beans
🫀8/10
💪3/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein5.4g
Total Fat13.1g
Saturated Fat2.3g
Carbohydrates21.5g
Sugars0.8g
Fiber7.7g
Sodium554mg
Protein per 100 kcal2.7g
About This Product
Refried red beans by de mi pais scores 9/10 for Weight Loss based on low calorie density.
Refried red beans by de mi pais provides 200 calories, 5.4g protein, 13.1g fat, and 21.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
salt, condiments, dehydrated vegetables, monosodium glutamate, hydrolyzed vegetable protein, corn, wheat, soy, artificial color, citric acid, sugar, corn starch, yeast extract, spices, natural flavors