Buttermilk mini pancakes, buttermilk
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Nutrition Facts
Per 100g
About This Product
Buttermilk mini pancakes, buttermilk by De Wafelbakkers scores 9/10 for Heart Health based on very low saturated fat.
Buttermilk mini pancakes, buttermilk by De Wafelbakkers provides 227 calories, 5.5g protein, 4.5g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, ribolavin, folic acid), water, buttermilk, high fructose corn syrup, sugar, soy and/or canola oil, eggs, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, mono-and diglycerides, soy lecithin. vitamins and minerals: dicalcium phosphate, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamine (vitamin b12).