Fresh Guacamole
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories167 kcal
Protein3.3g
Total Fat15.0g
Saturated Fat2.5g
Carbohydrates6.7g
Sugars0.0g
Fiber5.0g
Sodium100mg
Protein per 100 kcal2.0g
About This Product
Fresh Guacamole by Dearborn Farms scores 8/10 for Weight Loss based on low calorie density.
Fresh Guacamole by Dearborn Farms provides 167 calories, 3.3g protein, 15.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing