Mutton Keema Spice Mix Paste
🫀3/10
💪2/10
🔥3/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories462 kcal
Protein3.8g
Total Fat30.8g
Saturated Fat7.7g
Carbohydrates46.2g
Sugars23.1g
Fiber11.5g
Sodium2462mg
Protein per 100 kcal0.8g
About This Product
Mutton Keema Spice Mix Paste by Deep scores 7/10 for Energy based on good carb content for sustained energy.
Mutton Keema Spice Mix Paste by Deep provides 462 calories, 3.8g protein, 30.8g fat, and 46.2g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 11.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2462mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label