Pani Puri Golgappa
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories424 kcal
Protein9.1g
Total Fat15.2g
Saturated Fat0.0g
Carbohydrates57.6g
Sugars0.0g
Fiber3.0g
Sodium758mg
Protein per 100 kcal2.1g
About This Product
Pani Puri Golgappa by Deep scores 8/10 for Energy based on good carb content for sustained energy.
Pani Puri Golgappa by Deep provides 424 calories, 9.1g protein, 15.2g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label