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Pan de yuca

Pan de yuca

🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories364 kcal
Protein9.1g
Total Fat18.2g
Saturated Fat9.1g
Carbohydrates40.9g
Sugars0.0g
Fiber0.0g
Sodium455mg
Protein per 100 kcal2.5g

About This Product

Pan de yuca by Degeremcia S.A. scores 9/10 for Clean Label based on processed food (nova 3).

Pan de yuca by Degeremcia S.A. provides 364 calories, 9.1g protein, 18.2g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals.

  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Bone HealthEnergyClean LabelKids / Growing

Deep Analysis

Pan de yuca by Degeremcia S.A. sits near the middle of the bread category with 364 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 364 kcal per 100g (category avg: 297)
  • Protein: 9.1g per 100g (category avg: 9.3g)
  • Saturated fat: 9.1g per 100g
  • Sodium: 455mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 9.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

Pan de yuca is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Cassava starch, cheese, egg, butter, whole milk and salt.