New York State Cheddar Cheese
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein19.0g
Total Fat33.3g
Saturated Fat23.8g
Carbohydrates0.0g
Sugars0.0g
Fiber4.8g
Sodium667mg
Protein per 100 kcal5.0g
About This Product
New York State Cheddar Cheese by Deitz & Watson scores 7/10 for Weight Loss based on moderate-high calorie density.
New York State Cheddar Cheese by Deitz & Watson provides 381 calories, 19.0g protein, 33.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (23.8g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing