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Flour Tortillas

Flour Tortillas

🫀4/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories294 kcal
Protein8.8g
Total Fat7.4g
Saturated Fat2.9g
Carbohydrates47.1g
Sugars0.0g
Fiber2.9g
Sodium941mg
Protein per 100 kcal3.0g

About This Product

Flour Tortillas by Del Barrio scores 9/10 for Energy based on good carb content for sustained energy.

Flour Tortillas by Del Barrio provides 294 calories, 8.8g protein, 7.4g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (hydrogenated soybean, cottonseed, corn, and/or palm oils), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate and sorbic acid (to preserve freshness).