Prosciutto Gourmet Deli Selection
🫀1/10
💪9/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein102.0g
Total Fat76.5g
Saturated Fat31.9g
Carbohydrates12.8g
Sugars0.0g
Fiber0.0g
Sodium6888mg
Protein per 100 kcal40.8g
About This Product
Prosciutto Gourmet Deli Selection by DEL DUCA scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Prosciutto Gourmet Deli Selection by DEL DUCA provides 250 calories, 102.0g protein, 76.5g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 40.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 102.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (6888mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (31.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarEnergyKids / Growing
Ingredients
PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, CULTURED CELERY JUICE (CELERY JUICE, SEA SALT), SPICES, STARTER CULTURE, NATURAL FLAVORING.
Allergens
celerypork