Cajun Diced Potatoes
🫀7/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein1.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.4g
Sugars0.0g
Fiber1.2g
Sodium209mg
Protein per 100 kcal3.7g
About This Product
Cajun Diced Potatoes by Del Monte scores 8/10 for Weight Loss based on very low calorie density.
Cajun Diced Potatoes by Del Monte provides 49 calories, 1.8g protein, 0.0g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing