Fruit cocktail in heavy syrup
🫀8/10
💪2/10
🔥6/10
🩸3/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories65 kcal
Protein0.4g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars15.0g
Fiber1.0g
Sodium0mg
Protein per 100 kcal0.6g
About This Product
Fruit cocktail in heavy syrup by Del Monte scores 8/10 for Heart Health based on very low saturated fat.
Fruit cocktail in heavy syrup by Del Monte provides 65 calories, 0.4g protein, 0.1g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Fruit (peaches, pears, grapes, pineapple, cherries [cherries, carmine]), water, high fructose corn syrup, sugar, corn syrup.