Sweet pickle relish
🫀4/10
💪2/10
🔥4/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars33.3g
Fiber0.5g
Sodium833mg
About This Product
Sweet pickle relish by del monte scores 5/10 for Bone Health based on high sodium increases calcium excretion.
Sweet pickle relish by del monte provides 133 calories, 0.0g protein, 0.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Ingredients
Cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors.