Tomato ketchup
🫀4/10
💪2/10
🔥6/10
🩸2/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories88 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates23.5g
Sugars17.6g
Fiber0.0g
Sodium941mg
About This Product
Tomato ketchup by Del Monte scores 6/10 for Weight Loss based on very low calorie density.
Tomato ketchup by Del Monte provides 88 calories, 0.0g protein, 0.0g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, natural flavors, onion powder, spice, garlic powder.