
Whole Kernel Corn
🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein0.8g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates10.1g
Sugars5.2g
Fiber1.6g
Sodium258mg
Protein per 100 kcal0.8g
About This Product
Whole Kernel Corn by Del Monte scores 9/10 for Clean Label based on processed food (nova 3).
Whole Kernel Corn by Del Monte provides 105 calories, 0.8g protein, 0.8g fat, and 10.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarClean Label
Ingredients
Corn, water, sea salt.