HomeWhole Kernel Corn No Salt Added
Whole Kernel Corn No Salt Added

Whole Kernel Corn No Salt Added

🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories48 kcal
Protein0.8g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates10.4g
Sugars5.6g
Fiber1.6g
Sodium4mg
Protein per 100 kcal1.7g

About This Product

Whole Kernel Corn No Salt Added by Del Monte scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Whole Kernel Corn No Salt Added by Del Monte provides 48 calories, 0.8g protein, 0.8g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Corn, water