Whole Kernel Southwest Style Corn with Poblano & Red Peppers
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.6g
Sugars0.0g
Fiber1.6g
Sodium264mg
Protein per 100 kcal1.7g
About This Product
Whole Kernel Southwest Style Corn with Poblano & Red Peppers by Del Monte scores 8/10 for Weight Loss based on very low calorie density.
Whole Kernel Southwest Style Corn with Poblano & Red Peppers by Del Monte provides 48 calories, 0.8g protein, 0.0g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
CORN, WATER, POBLANO AND RED BELL PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CITRIC ACID, CHILI SPICE EXTRACT, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT.