Birria con Consomé
🫀7/10
💪8/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories86 kcal
Protein12.9g
Total Fat2.9g
Saturated Fat1.1g
Carbohydrates2.1g
Sugars0.7g
Fiber0.7g
Sodium0mg
Protein per 100 kcal15.0g
About This Product
Birria con Consomé by Del Real scores 9/10 for Weight Loss based on very low calorie density.
Birria con Consomé by Del Real provides 86 calories, 12.9g protein, 2.9g fat, and 2.1g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing