Cheese And Green Chile Tamale
🫀4/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories309 kcal
Protein10.6g
Total Fat19.0g
Saturated Fat5.6g
Carbohydrates27.5g
Sugars2.1g
Fiber2.1g
Sodium380mg
Protein per 100 kcal3.4g
About This Product
Cheese And Green Chile Tamale by Del Real scores 8/10 for Energy based on complex carbs without sugar crash.
Cheese And Green Chile Tamale by Del Real provides 309 calories, 10.6g protein, 19.0g fat, and 27.5g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
Best for: Blood SugarBone HealthEnergyKids / Growing
Ingredients
whole cooked corn, canola oil, rice flour, salt, monterey jack cheese, pasteurized milk, cheese cultures, salt, enzymes, green chiles, citric acid, jalapeno pepper, jalapeno, water, vinegar