Pupusas Queso con Rajas
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein7.6g
Total Fat11.0g
Saturated Fat4.8g
Carbohydrates18.6g
Sugars0.7g
Fiber1.4g
Sodium338mg
Protein per 100 kcal3.8g
About This Product
Pupusas Queso con Rajas by Del Real scores 7/10 for Weight Loss based on low calorie density.
Pupusas Queso con Rajas by Del Real provides 200 calories, 7.6g protein, 11.0g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Whole cooked corn, water, canola oil, potato (potato flakes, dehydrated), cultured dextrose, salt, lime, Monterey Jack (pasteurized milk, cheese cultures, salt, enzymes), green chilies (green chilies, citric acid), jalapeno peppers (jalapeno peppers, water, vinegar, salt), modified corn starch.