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Fettuccine, egg pasta

🫀8/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories39 kcal
Protein11.4g
Total Fat3.7g
Saturated Fat0.7g
Carbohydrates51.6g
Sugars0.8g
Fiber2.4g
Sodium36mg
Protein per 100 kcal29.1g

About This Product

Fettuccine, egg pasta by Delallo scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Fettuccine, egg pasta by Delallo provides 39 calories, 11.4g protein, 3.7g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 29.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing

Deep Analysis

Fettuccine, egg pasta by Delallo is a lower-calorie option in the pasta category at 39 kcal per 100g, compared to the category average of 385. Very low sugar at 0.8g per 100g — much better than the 3.3g category average.

Nutrition Breakdown

  • Calories: 39 kcal per 100g (category avg: 385)
  • Protein: 11.4g per 100g (category avg: 11.1g)
  • Sugars: 0.8g per 100g (category avg: 3.3g)
  • Fiber: 2.4g per 100g (category avg: 4.1g)
  • Saturated fat: 0.7g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Fettuccine, egg pasta is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.

Ingredients

Durum wheat semolina, egg (28%).

Allergens

eggs