Orzo
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories679 kcal
Protein10.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates69.6g
Sugars1.8g
Fiber3.6g
Sodium0mg
Protein per 100 kcal1.6g
About This Product
Orzo by DeLallo provides 679 calories, 10.7g protein, 1.8g fat, and 69.6g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Calorie-dense at 679 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
DURUM WHEAT SEMOLINA.
Allergens
gluten