potato Gnocchi
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Nutrition Facts
Per 100g
About This Product
potato Gnocchi by DELALLO scores 7/10 for Heart Health based on very low saturated fat.
potato Gnocchi by DELALLO provides 164 calories, 4.3g protein, 0.0g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
potato Gnocchi by DELALLO is a lower-calorie option in the pasta category at 164 kcal per 100g, compared to the category average of 385. Low protein at just 4.3g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 164 kcal per 100g (category avg: 385)
- •Protein: 4.3g per 100g (category avg: 11.1g)
- •Fiber: 1.4g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If potato Gnocchi doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Potato puree 85% (water, potato flakes), wheat flour, salt, natural flavor, dusted with rice flour, glucono delta lactone (as acidity corrector), sorbic acid (as preservative).