Thin grissini torinese style breadsticks
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Nutrition Facts
Per 100g
About This Product
Thin grissini torinese style breadsticks by Delallo scores 7/10 for Heart Health based on very low saturated fat.
Thin grissini torinese style breadsticks by Delallo provides 414 calories, 13.8g protein, 6.9g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (828mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Thin grissini torinese style breadsticks by Delallo is calorie-dense at 414 kcal per 100g — 39% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 414 kcal per 100g (category avg: 297)
- •Protein: 13.8g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.4g per 100g
- •Sodium: 828mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 828mg per 100g. A 200g serving would provide 1656mg — roughly 72% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Thin grissini torinese style breadsticks doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, extra virgin olive oil, yeast, sea salt, malted grain flour, natural aroma (rosemary).