Traditional Breadsticks
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Traditional Breadsticks by Delallo scores 8/10 for Heart Health based on very low saturated fat.
Traditional Breadsticks by Delallo provides 400 calories, 6.7g protein, 6.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Traditional Breadsticks by Delallo is calorie-dense at 400 kcal per 100g — 35% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Sugars: 3.3g per 100g (category avg: 6.3g)
- •Fiber: 3.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.3g per 100g
- •Sodium: 800mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 800mg per 100g. A 200g serving would provide 1600mg — roughly 70% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Traditional Breadsticks doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, extra virgin olive oil, yeast, sea salt, malted grain flour, natural aroma (rosemary extract).