All Natural Millet Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
All Natural Millet Hamburger Buns by Deland Bakery scores 9/10 for Energy based on good carb content for sustained energy.
All Natural Millet Hamburger Buns by Deland Bakery provides 276 calories, 10.5g protein, 2.0g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Deep Analysis
All Natural Millet Hamburger Buns by Deland Bakery sits near the middle of the bread category with 276 kcal per 100g (category avg: 297). Very low sugar at 1.3g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 276 kcal per 100g (category avg: 297)
- •Protein: 10.5g per 100g (category avg: 9.3g)
- •Sugars: 1.3g per 100g (category avg: 6.3g)
- •Fiber: 3.9g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
All Natural Millet Hamburger Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.