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Whole grain bread

🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories240 kcal
Protein5.9g
Total Fat1.7g
Saturated Fat0.3g
Carbohydrates36.6g
Sugars4.6g
Fiber9.3g
Sodium480mg
Protein per 100 kcal2.5g

About This Product

Whole grain bread by Delba provides 240 calories, 5.9g protein, 1.7g fat, and 36.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 9.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing

Ingredients

48% whole rye flour, water, 4% whole wheat flour, 3% oats, 3% barley, 3% millet, salt.