Whole Rye Bread With Muesli
🫀10/10
💪5/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories191 kcal
Protein5.9g
Total Fat4.4g
Saturated Fat1.5g
Carbohydrates32.4g
Sugars0.0g
Fiber8.8g
Sodium441mg
Protein per 100 kcal3.1g
About This Product
Whole Rye Bread With Muesli by Delba provides 191 calories, 5.9g protein, 4.4g fat, and 32.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 191 kcal per 100g.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole kernel rye, water, whole rye flour, oat flakes, non-sulphurated sultanas, whole hazelnuts, sunflower seed, linseed, salt, sesame, yeast.