épeautre soufflé
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories364 kcal
Protein16.0g
Total Fat2.0g
Saturated Fat0.3g
Carbohydrates66.0g
Sugars2.0g
Fiber9.0g
Sodium4mg
Protein per 100 kcal4.4g
About This Product
épeautre soufflé by Delhaize provides 364 calories, 16.0g protein, 2.0g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Épeautre soufflé (blé) 100%
Allergens
gluten