Kalkoenfilet
🫀5/10
💪9/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories95 kcal
Protein20.0g
Total Fat1.4g
Saturated Fat0.5g
Carbohydrates0.7g
Sugars0.5g
Fiber0.0g
Sodium551mg
Protein per 100 kcal21.1g
About This Product
Kalkoenfilet by Delhaize provides 95 calories, 20.0g protein, 1.4g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 21.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing