Chef Salad with Turkey and Ham
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein6.3g
Total Fat8.7g
Saturated Fat2.7g
Carbohydrates4.3g
Sugars2.7g
Fiber1.0g
Sodium243mg
Protein per 100 kcal5.3g
About This Product
Chef Salad with Turkey and Ham by Deli Kitchen scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chef Salad with Turkey and Ham by Deli Kitchen provides 120 calories, 6.3g protein, 8.7g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing