Chef Salad with Turkey and Uncured Ham
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein6.0g
Total Fat8.0g
Saturated Fat2.0g
Carbohydrates5.0g
Sugars3.0g
Fiber1.0g
Sodium260mg
Protein per 100 kcal5.5g
About This Product
Chef Salad with Turkey and Uncured Ham by Deli Kitchen scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chef Salad with Turkey and Uncured Ham by Deli Kitchen provides 110 calories, 6.0g protein, 8.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing