Southwest Style Taco Salad
🫀7/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein7.0g
Total Fat9.0g
Saturated Fat2.5g
Carbohydrates5.0g
Sugars2.0g
Fiber1.0g
Sodium0mg
Protein per 100 kcal5.4g
About This Product
Southwest Style Taco Salad by Deli Kitchen scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Southwest Style Taco Salad by Deli Kitchen provides 130 calories, 7.0g protein, 9.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing