Turkey and Havarti Sandwich
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein13.6g
Total Fat6.6g
Saturated Fat1.9g
Carbohydrates25.6g
Sugars2.9g
Fiber2.1g
Sodium508mg
Protein per 100 kcal6.2g
About This Product
Turkey and Havarti Sandwich by Deli Kitchen scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Turkey and Havarti Sandwich by Deli Kitchen provides 219 calories, 13.6g protein, 6.6g fat, and 25.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 13.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing