popcorn
🫀4/10
💪3/10
🔥7/10
🩸9/10
🦴3/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein10.7g
Total Fat32.1g
Saturated Fat25.0g
Carbohydrates53.6g
Sugars0.0g
Fiber10.7g
Sodium929mg
Protein per 100 kcal2.0g
About This Product
popcorn by Delicious Buttery scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
popcorn by Delicious Buttery provides 536 calories, 10.7g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarEnergy
Ingredients
Popcorn, Canola Oil, Salt, Artificial Butter Flavor, Beta Carotene (color)