Udon Noodles
🫀8/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories135 kcal
Protein3.5g
Total Fat0.3g
Saturated Fat0.1g
Carbohydrates31.0g
Sugars0.0g
Fiber4.0g
Sodium125mg
Protein per 100 kcal2.6g
About This Product
Udon Noodles by Delicious kitchen scores 8/10 for Heart Health based on very low saturated fat.
Udon Noodles by Delicious kitchen provides 135 calories, 3.5g protein, 0.3g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight Loss
Ingredients
Water, Enriched wheat flour, Corn starch, Salt, Sodium carbonate, Lactic acid, Sodium alginate