Chopped Clams
🫀3/10
💪8/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein17.6g
Total Fat2.4g
Saturated Fat2.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1282mg
Protein per 100 kcal18.7g
About This Product
Chopped Clams by Delicius scores 9/10 for Weight Loss based on very low calorie density.
Chopped Clams by Delicius provides 94 calories, 17.6g protein, 2.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1282mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing