Anchovies fillets in sunflower oil
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein33.3g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium5133mg
Protein per 100 kcal14.3g
About This Product
Anchovies fillets in sunflower oil by Delicius pizza scores 9/10 for Clean Label based on processed food (nova 3).
Anchovies fillets in sunflower oil by Delicius pizza provides 233 calories, 33.3g protein, 13.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (5133mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Anchovies (56%), sunflower oil (44%), salt
Allergens
fish