Toast slice with Gouda
🫀3/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories261 kcal
Protein19.0g
Total Fat17.0g
Saturated Fat11.0g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal7.3g
About This Product
Toast slice with Gouda by Deliso scores 8/10 for Kids / Growing based on good protein for growth.
Toast slice with Gouda by Deliso provides 261 calories, 19.0g protein, 17.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean LabelKids / Growing