Yaourts brassés nature au lait entier 16 x 125 g
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Nutrition Facts
Per 100g
About This Product
Yaourts brassés nature au lait entier 16 x 125 g by Délisse scores 8/10 for Kids / Growing based on low sugar.
Yaourts brassés nature au lait entier 16 x 125 g by Délisse provides 61 calories, 3.7g protein, 3.5g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 61 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Yaourts brassés nature au lait entier 16 x 125 g by Délisse is a lower-calorie option in the yogurts category at 61 kcal per 100g, compared to the category average of 96.
Nutrition Breakdown
- •Calories: 61 kcal per 100g (category avg: 96)
- •Protein: 3.7g per 100g (category avg: 5.7g)
- •Sugars: 3.6g per 100g (category avg: 9.7g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Yaourts brassés nature au lait entier 16 x 125 g doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait entier 98 %, protéines de lait, minéraux du lait, ferments lactiques, vitamine D.