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Tiramisu

Tiramisu

🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories243 kcal
Protein2.6g
Total Fat14.0g
Saturated Fat8.7g
Carbohydrates27.0g
Sugars20.0g
Fiber0.0g
Sodium96mg
Protein per 100 kcal1.1g

About This Product

Tiramisu by Della Mamma scores 8/10 for Bone Health based on low sodium preserves calcium.

Tiramisu by Della Mamma provides 243 calories, 2.6g protein, 14.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

27% Erdbeeren, _Sahne_, Zucker, _Vollei_, 9% _Mascarpone_, _Weizenmehl_, _Weizenstärke_, Wasser, Aroniabeere, modifizierte Stärken, _Süßmolkenpulver_, Dextrose, _Magermilchpulver_, Salz, Geliermittel: Natriumalginat, Kokosöl, Glukosesirup, Säureregulator: Citronensäure, Säuerungsmittel: Diphosphate, Stabilisatoren: Sorbit, Calciumsulfat, Diphosphate; Backtriebmittel: Natriumcarbonate, Emulgatoren: Mono-/ Diglyceride und Polyglycerinester von Speisefettsäuren, Färbendes Lebensmittel: Karottenextrakt, Maisstärke, Natürliche Aromen.