Dinner Rolls
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Nutrition Facts
Per 100g
About This Product
Dinner Rolls by Deluxe Italian Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Dinner Rolls by Deluxe Italian Bakery provides 297 calories, 10.8g protein, 0.0g fat, and 62.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Dinner Rolls by Deluxe Italian Bakery sits near the middle of the bread category with 297 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 297 kcal per 100g (category avg: 297)
- •Protein: 10.8g per 100g (category avg: 9.3g)
- •Fiber: 2.7g per 100g (category avg: 4.9g)
- •Sodium: 486mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Dinner Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Flour, water, yeast, salt, dextrose, whey, vegetable shortening (partially hydrogenated soybean, cottonseed, and/or canola oils), diacetyl tartaric acid esters of mono - diglycerides (datem), corn flour, monocalcium phosphate, potassium bromate, l cysteine, ascorbic acid, enzyme, azodicarbonamide (ada).