passion rollade
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Nutrition Facts
Per 100g
About This Product
passion rollade by deluxe scores 6/10 for Energy based on good carb content for sustained energy.
passion rollade by deluxe provides 342 calories, 3.7g protein, 12.1g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (6400mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (52.3g per 100g) — significant portion of daily recommended limit.
Deep Analysis
passion rollade by deluxe is calorie-dense at 342 kcal per 100g — 42% above the ice creams category average of 242. Sugar is a concern at 52.3g per 100g (141% above category average).
Nutrition Breakdown
- •Calories: 342 kcal per 100g (category avg: 242)
- •Protein: 3.7g per 100g (category avg: 4.2g)
- •Sugars: 52.3g per 100g (category avg: 21.7g)
- •Fiber: 0.6g per 100g (category avg: 2.6g)
- •Saturated fat: 71.0g per 100g
- •Sodium: 6400mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 52.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 71.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 6400mg per 100g. A 200g serving would provide 12800mg — roughly 557% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If passion rollade doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
57% passievruchtmeringue (96,6% meringue (suiker, kippenei-eiwit*, kippenei-eiwitpoeder*, stabilisator: xanthaangom; zuurteregelaar: citroenzuur), 3,4% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur)), 31% slagroom (melk), 13% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur). *van vrije uitloopeieren. Kan sporen van atton Ontdooi-instructio