
Nut Cluster, Original
🫀4/10
💪3/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories515 kcal
Protein6.1g
Total Fat30.3g
Saturated Fat12.1g
Carbohydrates57.6g
Sugars48.5g
Fiber3.0g
Sodium121mg
Protein per 100 kcal1.2g
About This Product
Nut Cluster, Original by Demet's scores 8/10 for Bone Health based on low sodium preserves calcium.
Nut Cluster, Original by Demet's provides 515 calories, 6.1g protein, 30.3g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, butteroil, lactose, soy lecithin, vanillin, salt), pecans, corn syrup, sugar, palm oil, nonfat milk, butteroil, and less than 1% of sodium caseinate, salt, natural and artificial flavors, caramel color.