Original Tortillas
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Nutrition Facts
Per 100g
About This Product
Original Tortillas by Dempster's scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Original Tortillas by Dempster's provides 273 calories, 13.0g protein, 3.5g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Water, Enriched wheat flour, Pea protein, Wheat gluten, Rice protein, Vegetable oil (canola or soybean), Faba bean protein, Sugars (sugar, maltodextrin), Oat fibre, Baking powder, Salt, Fumaric acid, Hydrogenated vegetable oil, Calcium propionate, Potassium sorbate, Guar gum, Potassium chloride, Corn starch, Cellulose gum, Calcium sulphate, Natural flavours, Carrageenan