HomeThunfish
Thunfish

Thunfish

🫀3/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories258 kcal
Protein9.4g
Total Fat14.0g
Saturated Fat4.0g
Carbohydrates23.0g
Sugars2.6g
Fiber0.0g
Sodium680mg
Protein per 100 kcal3.6g

About This Product

Thunfish by Denner scores 8/10 for Energy based on complex carbs without sugar crash.

Thunfish by Denner provides 258 calories, 9.4g protein, 14.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Thon à tartiner 56% (thon (thunnus alalunga, FAO 67, 77) 28%, séré maigre, huile de colza, beurre, yogourt nature avec 3,5% graisse du lait; concombres, câpres, vinaigre d'alcool, sel de cuisine, jaune d’œuf (en plein air), graines de moutarde, sucre, amidon modifié de maïs, gélatine alimentaire, épices, épaississant : gomme xanthane, farine de graines de guar, farine de graines de caroube, conservateur : sorbate de potassium, colorant : caramel ordinaire, arômes), pain de froment 44% (farine de froment, eau, sel de cuisine, huile de palme, levure, sucre, émulsifiant : lécithine de soja.