Kichererbsen
🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories127 kcal
Protein7.8g
Total Fat2.5g
Saturated Fat0.4g
Carbohydrates15.0g
Sugars0.9g
Fiber0.0g
Sodium6428mg
Protein per 100 kcal6.1g
About This Product
Kichererbsen by dennree provides 127 calories, 7.8g protein, 2.5g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
- ⚠High sodium content (6428mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label
Ingredients
Kichererbsen, Wasser, Meersalz