Sweet Relish Premium Bun
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Nutrition Facts
Per 100g
About This Product
Sweet Relish Premium Bun by Den's Hot Dogs scores 8/10 for Energy based on complex carbs without sugar crash.
Sweet Relish Premium Bun by Den's Hot Dogs provides 275 calories, 10.0g protein, 14.2g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 17 additives — a relatively long list indicating higher processing.
Deep Analysis
Sweet Relish Premium Bun by Den's Hot Dogs sits near the middle of the bread category with 275 kcal per 100g (category avg: 297). Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 0.8g per 100g (category avg: 4.9g)
- •Saturated fat: 5.0g per 100g
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sweet Relish Premium Bun doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
(hot dog & bun, no condiments) bun: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, corn syrup, soybean oil, contains 2% or less of the following: wheat gluten, salt, potassium sorbate and calcium propionate (preservatives), dough conditioners (monoglycerides, sodium stearoyl lactate, ascorbic acid, azodicarbonamide, l-cysteine), yeast nutrients (monocalcium phosphate, calcium sulfate, calcium carbonate, ammonium sulfate), wheat starch., hot dog: beef, water, corn syrup, salt, soy protein isolate, sodium lactate, natural spices, dextrose, sodium phosphate, sodium diacetate, paprika, flavorings, sodium erythorbate, sodium nitrite, filled in a sheep casing.