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BEEF CHORIZO

🫀2/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts

Per 100g

Calories196 kcal
Protein16.1g
Total Fat21.4g
Saturated Fat8.9g
Carbohydrates3.6g
Sugars1.8g
Fiber1.8g
Sodium625mg
Protein per 100 kcal8.2g

About This Product

BEEF CHORIZO by Deramark Foods scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

BEEF CHORIZO by Deramark Foods provides 196 calories, 16.1g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.

  • Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 196 kcal per 100g.
  • Minimal sugar content at just 1.8g per 100g.
Best for: Weight LossBlood SugarKids / Growing

Deep Analysis

BEEF CHORIZO by Deramark Foods is a lower-calorie option in the sausages category at 196 kcal per 100g, compared to the category average of 347.

Nutrition Breakdown

  • Calories: 196 kcal per 100g (category avg: 347)
  • Protein: 16.1g per 100g (category avg: 16.2g)
  • Sugars: 1.8g per 100g (category avg: 2.9g)
  • Fiber: 1.8g per 100g (category avg: 2.4g)
  • Saturated fat: 8.9g per 100g
  • Sodium: 625mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • Saturated fat at 8.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 625mg per 100g. A 200g serving would provide 1250mg — roughly 54% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If BEEF CHORIZO doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

Beef, paprika, spices, water, salt, flour (yellow corn), red wine vinegar, natural flavors, dried vinegar.