In-Shell Pistachios
🫀6/10
💪4/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories2000 kcal
Protein21.2g
Total Fat45.9g
Saturated Fat5.3g
Carbohydrates0.0g
Sugars7.1g
Fiber10.6g
Sodium423mg
Protein per 100 kcal1.1g
About This Product
In-Shell Pistachios by Deseba scores 9/10 for Clean Label based on processed food (nova 3).
In-Shell Pistachios by Deseba provides 2000 calories, 21.2g protein, 45.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Brain Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 2000 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthClean LabelKids / Growing
Ingredients
PISTACHIOS, SEA SALT. Contains Pistachios; produced on equipment tha also handles walnuts, almonds, pecans, hazelnuts and cashews.