Whole Milk Paneer
🫀6/10
💪7/10
🔥6/10
🩸6/10
🦴9/10
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Nutrition Facts
Per 100g
Calories270 kcal
Protein22.0g
Total Fat15.0g
Saturated Fat1.0g
Carbohydrates4.0g
Sugars4.0g
Fiber0.0g
Sodium125mg
Protein per 100 kcal8.1g
About This Product
Whole Milk Paneer by Desi Natural provides 270 calories, 22.0g protein, 15.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
Pasteurized Grade A Milk, Salt, Vinegar